COMBATTING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall look. This decrease can contribute to creases and a loss of youthful vitality. Fortunately,

Menopause can be a challenging time for women. The of the most common symptoms is mood swings. These swings can be drastic, leaving you feeling giddy one minute and down the next. It's important to remember that these feelings are common and aren't your fault. Your body is experiencing dramatic hormonal changes, Bone Health During Menopause whi